As in nature, our body’s energy is extraordinarily rhythmic. Offering a time for growth, and a time for rest. We crave this rhythm. When it goes awry, signs and symptoms emerge.
MY APPROACH TO WHOLISTIC WELLNESS
The foundation of my work is to co-create balance within you, physically, emotionally and energetically. This includes nourishing digestive health, optimizing immune function, and reducing inflammation in the body. Looking at what brings you joy and what creates stress. Looking at you as a whole, within your environment, and creating balance from that place. Bringing you in rhythm.
I support individuals from childhood through to their wisdom years. Drawing on nutrition, acupuncture, movement, self care and mindfulness to support your path to wellness.
Imagine you are standing in the centre of the image below. Each of these circles spiralling around you, affecting how you meet and move through your day and life. We will play with creating greater flow, awareness and nourishment as you move towards expanding your wellness.
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